CONFIDENCE & SELF-LOVE

Feb 16, 2016

SELF-LOVE RITUALS INSPIRED BY VALENTINE’S DAY

By Justine Nichol Whether you found yourself in a relationship, single or somewhere in between this Valentine’s Day, we wanted to take the opportunity to reflect on this “Hallmark Holiday” and talk about love. There is a tendency this time of year to focus on external pressures, but we would like to encourage a shift […]

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Feb 12, 2016

FROM MODEL TO BEST-SELLING AUTHOR AND EVERYTHING IN BETWEEN

By Justine Nichol Grace (noun \ˈgrās\) : a way of moving that is smooth and attractive and that is not stiff or awkward Grace Helbig; best-selling author straight out of Jersey and into our hearts Style (noun \ˈstī(-ə)l\) : a particular way in which something is done, created, or performed “the images and the concepts […]

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Feb 04, 2016

EATING DISORDER AWARENESS WEEK | 5 WARNING SIGNS YOU SHOULD KNOW TO LOOK FOR

By Justine Nichol February first marks the start of the month of love. With that also comes National Eating Disorder Awareness Week, observed from February 1-7, 2016.  While these may not appear to have obvious commonalities, there is no better time to focus on love than when shedding light on an issue that impacts a […]

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Dec 08, 2015

Read This Before You Watch The ‘Victoria’s Secret Fashion Show’

By Renae Regehr, More to Her When you hear the words ‘Victoria Secret Fashion Show,’ what happens? Does your confidence slowly start to erode? Do you feel inspired after seeing the models strut the runway? Or, maybe you cringe at the idea of hearing all the self-body shaming that occurs on social media the day […]

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Oct 22, 2015

THE STRIPPED PROJECT

RAW. RIVETING. TRANSPARENT. A beautiful compilation of raw portraits featuring bloggers with no make-up and no retouching (you know we’re all about that!). Photographer Jordan Zobrist introduces us to eleven women, stripped of any facades, filters and foundation. While it’s great to look for inspiration from other women on social media it’s equally as important to remember they […]

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Oct 17, 2015

BodyThoughts | VANCOUVER SERIES

We are thrilled to be participating in the opening night of BodyThoughts 4-day art pop-up next Thursday, Oct. 22nd.  RAW Founder, Erin Treloar will be hitting the floor as conversation curator as we explore how our body connects us or disconnects us, how we decide what is beautiful, how we use or don’t use our body and […]

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Jun 05, 2015

11 PRACTICES THAT WILL MAKE YOU INSTANTLY MORE POSITIVE

—By Alycia Hall, Wellness Life Coach— Feeling positive doesn’t have to be the result of your external circumstances. You can learn to cultivate positivity anytime as long as you’re committed to it.  Here are 11 practices that will make you instantly more positive! 1. Practice gratitude Journal nightly about what you were thankful for. Think back on your day about what made […]

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THE PRACTICE: 21 WAYS TO BUILD SELF LOVE

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THE PRACTICE: 21 WAYS TO BUILD SELF LOVE

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